Deep Pressure Therapy by a dog is a natural, effective way to help people with anxiety, stress, sensory issues and physical conditions. Learn more about the benefits of this innovative therapeutic technique and discover how it can help you.
Loyalty and self-preservation can sometimes clash. Discover the delicate dance between remaining loyal to others and caring for your own well-being.
Flowers make me happy. And then the Keukenhof is THE place to visit. Together with dear friend C. and Sophie, we enjoy all the beauty.
Sophie has been limping for a while, so we visit the vet. Examination reveals that she has serious health problems.
PTSD causes many symptoms; nightmares are one of them. Which you have no control over! But my nightmares take place during the day and that is at least as stressful
Read all about PTSD here! Well, everything might be a bit much. But you will find a lot of questions with answers.
Sophie joins us for the first time on winter sports. We are going skiing together in St. Anton. And hiking...and especially enjoying the snow.
Your mental health is just as important as your physical health. These three things help me become mentally healthier. Wondering if it can help you too? Read this post.
The idea of starting a blog had been playing in my head for some time. Still, it took quite a while, but now it is online.
The impact of PTSD on the brain is profound. It affects brain structures and brain function. PTSD can lead to lifelong problems and brain damage.
We went on a winter vacation to Austria. I will tell you how I prepared my trip with Sophie and what my experiences were in Austria.
Sophie is my assistance dog. But she is so much more than that. How does she help me in my daily life and what does Sophie mean to me?
PTSD has a huge lifelong impact; not only physically and mentally, but it affects everything in your life. I explain the daily impact of PTSD in my life.
On our way to The Keys in Florida, we take an unplanned detour, enjoying beautiful scenery and lots of alligators.
We went on vacation to America. I will tell you how I prepared my trip with Sophie, how the trip went and what my experiences in America were.
PTSD stands for Post Traumatic Stress Disorder. What is PTSD, what different forms are there and what does it mean if you have PTSD?
Preparation is essential when traveling with an assistance dog. Every country handles assistance dogs differently. So if you don't want any surprises, it's a good idea to familiarize yourself with a few things before you leave. Read how I prepare.
What is friendship? And how can friendship shape you? Read about my search and how friendship finally found me.
What is an assistance dog? What types of assistance dogs are there in the Netherlands and how do you qualify for an assistance dog?
A collection of beautiful and funny photos of my assistance dog Sophie.
Gezond zijn is al heel lang een rode draad in mijn leven. Of misschien is het beter te zeggen “het gebrek eraan”. Ik onderzoek of het een utopie voor mij is om gezond te zijn.
The poem emphasizes the beauty of imperfections and indicates that flaws contribute to the masterpiece that is one's life.
© Hello this is me
